What are some natural cures or herbs to combat menopause? - cures for vore
Is there a natural remedy for menopausal symptoms such as comabat swings, bloating, confusion, and hot flashes?
Friday, January 29, 2010
Cures For Vore What Are Some Natural Cures Or Herbs To Combat Menopause?
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Good post, nice blog. Thanks for share.
- Nordic Naturals Omega Woman Supplement
- Black cohosh, scientific evidence.
Hope this helps.
Essential oils of sage, fennel, geranium, and a cold-pressed vegetable oils (eg, almonds) and within the body once or twice each day massaged into the skin stimulates the female hormones and helps with symptoms of menopause.
Lavender oil can help balance hormone levels, as well and is inexpensive.
If you are able to afford, neroli oil (orange blossom) and rose oil (very expensive) very effective in the treatment of mood swings. You can buy these 2 oils diluted in jojoba oil, which makes them slightly cheaper.
Each of these oils can be added to oils or a few drops in a bath massage.
Lemon and peppermint oil may help with hot flashes.
Try eating bananas, and Turkey. These foods contain natural ingredients that help your emotional needs of the menopause. Anxiety and depression.
I went to my doctor and they really help in my Kariv for the symptoms of menopause with the monthly pain, headaches, etc. ..
St. Johns wart is also good.
Estroven is a good
I like Berry Vitex or chaste to balance hormonal fluctuations. Moreover, the cow maintains that the congestion of the liver, which is usually to menopause.
Evening Primrose, Black Kosha, Etchinacia root, and, believe it or not, rhubarb. lol.
Black Cohosh
black root ch
Possible changes in lifestyle during the menopause / perimenopause
Eat a healthy diet, consisting of 50% raw food. Limit dairy and meat products because they promote hot flashes. Avoid alcohol, caffeine, sugar, spicy foods and hot food and drinks. Regular, moderate exercise and avoiding stress. The consumption of two liters of water per day. Use a vaginal lubricant during sex to increase pleasure. Smokers should stop smoking.
Pleasent Dietary Supplements
There is a growing interest in the natural environment, minimize the effects of menopause. Many women are on the side effects of conventional medicine and the search for solutions based on plants for their needs met very well be affected.
Menopause Herb formulas have proved effective for many women, and these formulas contain herbs that are as important carriers of natural estrogen.
DHEA improves memory and sexual desire and reduces stress. Note: DHEA is converted into estrogen and testosterone in the body.
Increased production of beta-glucan stimulates the bone marrow and immune system.
essential fatty acids in evening primrose oil is good for hot flashes and estrogen production.
The emulsified lecithin and vitamin E helps reduce hot flashes and related symptoms.
Vitamin B complex improves circulation and has many benefits.
Vitamin E reduces hot flashes and many other symptoms.
Calcium, magnesium, zinc supports the bones and relieve nervousness and irritability.
Damiana increases sexual desire and pleasure.
Chamomile and Valerian root calms the body and leads to sleep.
Dong Quai, Gotu Kola and relieve hot flashes, vaginal dryness and depression.
St. John's wort relieves depression.
REFERENCES: Prescription for Nutritional Healing, 3rd Edition, Phyllis Balch, CNC, James F. Balch, MD
There is also a difference between menopause and perimenopause. If you are in perimenopause is to help your pituitary and thyroid gland. Algae have a large amount of iodine in the thyroid gland, which is supported, and gave me the support of the pituitary gland mMedicine and naturopathic medicine.
Possible changes in lifestyle during the menopause / perimenopause
Eat a healthy diet, consisting of 50% raw food. Limit dairy and meat products because they promote hot flashes. Avoid alcohol, caffeine, sugar, spicy foods and hot food and drinks. Regular, moderate exercise and avoiding stress. The consumption of two liters of water per day. Use a vaginal lubricant during sex to increase pleasure. Smokers should stop smoking.
Pleasent Dietary Supplements
There is a growing interest in the natural environment, minimize the effects of menopause. Many women are on the side effects of conventional medicine and the search for solutions based on plants for their needs met very well be affected.
Menopause Herb formulas have proved effective for many women, and these formulas contain herbs that are as important carriers of natural estrogen.
DHEA improves memory and sexual desire and reduces stress. Note: DHEA is converted into estrogen and testosterone in the body.
Increased production of beta-glucan stimulates the bone marrow and immune system.
essential fatty acids in evening primrose oil is good for hot flashes and estrogen production.
The emulsified lecithin and vitamin E helps reduce hot flashes and related symptoms.
Vitamin B complex improves circulation and has many benefits.
Vitamin E reduces hot flashes and many other symptoms.
Calcium, magnesium, zinc supports the bones and relieve nervousness and irritability.
Damiana increases sexual desire and pleasure.
Chamomile and Valerian root calms the body and leads to sleep.
Dong Quai, Gotu Kola and relieve hot flashes, vaginal dryness and depression.
St. John's wort relieves depression.
REFERENCES: Prescription for Nutritional Healing, 3rd Edition, Phyllis Balch, CNC, James F. Balch, MD
There is also a difference between menopause and perimenopause. If you are in perimenopause is to help your pituitary and thyroid gland. Algae have a large amount of iodine in the thyroid gland, which is supported, and gave me the support of the pituitary gland mMedicine and naturopathic medicine.
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